Ease Your Stomach Pain Fast with These Simple Remedies
Experiencing sudden stomach discomfort can be distressing. How to get rid of a stomach ache in 5 minutes involves simple, natural remedies. Applying a warm compress to the abdomen can relax muscles and alleviate cramps. Sipping ginger or peppermint tea may soothe digestion and reduce nausea. Drinking warm water helps flush out toxins, while light stretching or gentle movement can relieve gas and bloating. These quick methods often provide relief, but persistent or severe pain should prompt consultation with a healthcare professional.
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